Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.
I didn’t lose any weight at the end of the week, but I’m not frustrated, just a tiny bit disappointment. It’s early shark week (that’s a period reference) and I always gain a couple pounds beforehand. That’s why I’m not super upset about not losing anything this week.
I definitely need to be better on weekends. Sunday was a free for all eating fest. I made the magic custard cake with a recipe I got from YouTube
It was pretty good and I’m embarrassed to say I ate most of it. Next week I hope to do better.
Lobster Shorts 