Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.
It was a great week for me. I’m now down seven pounds in total and even crossed into the next 10lb section. I hadn’t lost any weight for the last two weeks, so I’m really happy about it. I ate OMAD (one meal a day) Monday to Friday, and then whatever I wanted on the weekend (I did use a little more restraint this weekend). That being said, I still ate pie, cookies, and went to Montana’s for dinner.
I’ve been loving Hello Fresh. The meals were SO good and also really healthy. Unfortunately, it’s just too expensive to continue on, but I’m going to try and keep in the spirit of it and eat less takeout and cook more at home. I do love the idea of someone choosing your meal (especially if it’s full of veggies and healthy) so I can try new things.
So far, I’m loving this way of eating. I still get hungry a lot during the day, but it passes. I haven’t had problems with dizziness in awhile. It’s something I think I will be able to stick with.
I saw a genius post on Facebook with someone using string to measure their waist one a month and comparing the string size. I’m going to do that. I wish I had done that from the start. Here’s to week six!
Lobster Shorts 