OMAD Week 3 Roundup

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

I didn’t lose any weight at the end of the week, but I’m not frustrated, just a tiny bit disappointment. It’s early shark week (that’s a period reference) and I always gain a couple pounds beforehand. That’s why I’m not super upset about not losing anything this week.

I definitely need to be better on weekends. Sunday was a free for all eating fest. I made the magic custard cake with a recipe I got from YouTube

It was pretty good and I’m embarrassed to say I ate most of it. Next week I hope to do better.

Paper Pumpkin September 2020

This month’s Paper Pumpkin was both Fall and Halloween themed. The box costs around $35.00 Canadian, including shipping.

This months ink was a really pretty orange/brown colour. The ink covered the stamp really well, and stamped great. The only Fall/Thanksgiving sentiment was Give Thanks, the rest were Halloweeny.

I was disappointed this month’s box was for candy boxes. Not that I don’t think they aren’t cute, it’s that I don’t have enough people to give these to. I think my friends and family would find it strange if I handed them a candy box and I only have two grandchildren. If Halloween happens this year, these would likely just get trashed in the kids’ candy sacks. As cute as these are, I don’t have enough recipients for them.

They give you a lot of options to decorate the boxes with.

The boxes were double sided so you had a choice of these colours. I went with the decorations pictured on the box. I’ll fill these two boxes with candy and give them to my grand kids. I posted a video below of me opening the kit and putting these two boxes together.

A week Of Mail – Sept 14/2020

I managed to save all my mail and Amazon packages for an entire week, to open in one big opening adventure. I get so excited getting mail, that I usually have it open before I get to my front door. There was a lot of craft supplies and pens.

I love watching YouTube videos of people opening their mail. This time I put myself on YouTube opening my own mail. It was a little awkward, but I enjoyed doing it. I’ll post the video below.

This pen set came.

It looked really cool, but I managed to break the tip within the first hour of using it.

I can’t fault the pen for this, I was tapping it on the bottom of the water jar, and I knew I could break it.

The bottles were super messy.

I got ink all over both hands. I STILL have ink stained hands, several hours later. I managed to try every ink before I broke the pen. I also sampled the ink with a dip quill to compare it with the glass pen.

I liked the quill better. In defense of the glass pen, I was probably using it wrong and didn’t have a chance to get the learning curve down. I think I had too much ink on it and most of the smearing in the photo below, is due to me being a left handed side writer. I found the ink bled a lot with the glass pen and not so much with the extra fine nib on the quill. I do believe these inks aren’t the greatest quality, but they did have their charm.

The shimmer in the blue ink was incredible. The others have some shimmer to them as well, but it’s not showing up in the photo. The bottle design could should be different. The ink pooled inside the lids. If you’re going to get a glass pen be very careful with it. Apparently, glass is breakable 😀

OMAD September 14/2020

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

This is what I had for OMAD (one meal a day) today. I used to have spring rolls all the time. I love them so much and they’re really healthy. I’m happy I made them.

Today went really well. Mondays are usually one of the easier days because weekends I tend to eat a lot. I had some coffee and Bubly. I didn’t have any dizziness. I got really hungry around noon, which is normal for me. The hunger faded and came back around 5 with a vengeance.

The spring rolls are easy to make. I just throw shredded carrots and mushrooms, spinach, green onion, and marinated tofu, into some rice paper. I used to make my own sweet chili sauce, but this time I used a commercially prepared one. I plan on making them more often.

OMAD Week 2 Roundup

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

I finished another week of OMAD (one meal a day). I do OMAD on the weekdays and eat whatever I feel like on weekends. I lost a pound this week. My weekends of bad behavior are really stalling the progress, but at least it was a loss, bringing me to a grand total of almost three pounds.

I have struggled with dizziness on OMAD days. On those days I’ll eat a couple salty crackers and that has helped. I’ve noticed that days I drink a Bubly carbonated beverage, the dizziness hasn’t come. I plan on drinking one every OMAD day. If I don’t get dizzy, I’ll stick to that otherwise, I’ll have some crackers when I get dizzy.

I’ve been on OMAD for a total of two weeks now. I see other people losing much more weight than I am, but I think they are doing it 7 days a week. I am always up two pounds after the weekend. I am going to continue this way unless the weight loss stops. It’s working for me even though the weight is coming off very slowly.

Mail and Crafting Sept 9/2020

Two packages came in the mail today.

The smaller package contained these cutting dies. They were much smaller than I had expected.

The bigger package had these HUGE cutting dies.

They were bigger than my hand! I wasn’t expecting them to be this big. I’ll be able to do a lot of different things with them.

I didn’t use the new dies today, instead I used these sweater dies, to make a card.

The card is a little plain. I should have staggered the words more unevenly and used a less bright ink colour.

For the second card, I used a baking themed stamp and die set. I really love this set, but I don’t love the card I made. I’m not sure how to use this set in a better way. The set is perfect for gifting baked good.

OMAD September 8/2020

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

Today started out easy enough. I didn’t eat until evening. I had some coffee and tea in the morning. I went out to eat with a friend for dinner. I was doing okay during the day, but by the time I sat down at the restaurant I was starting to get dizzy.

I ordered a pretty healthy meal from the Graffiti Market in Waterloo. I got the Phat Bowl. I found out pickled onion can be super tasty. I liked this bowl and felt good about ordering it. I got some take out for my spouse, a mushroom pizza and I ate almost a whole slice of his pizza. This isn’t ordinary pizza, this is super deep dish (over an inch thick) pizza that was drizzled with truffle oil and cheeses. It was crazy decadent.

I also had a handful of BBQ chips when I got home and chocolate chips. I must be craving sugar because I don’t actually like chocolate chips until they are baked into a cookie. I wanted a peach, but they had already turned. Every peach I buy is rotted in the middle. I’m having no luck with them. Right now I’m enjoying a glass of wine and I’m finished eating for the day.

I think I might bring crackers with me places in case I feel dizzy. I won’t feel bad about breaking the fast in that instance.

I Made Ink!

I was passing time and went into Wordsworth Books, in Waterloo and saw this fascinating book, by Jason Logan.

I’ve tried a couple recipes in the book awhile back and decided to try some more. I made the recipe for yellow ink in the book using turmeric. It turned out really bright and pretty, but as I wanted it for writing letters, yellow was not the ideal colour. It didn’t stand out enough for people to read.

Using inspiration from the book, I decided to go rogue and try my own recipe with wine, cherries, and berries (all things I had at home). I added some salt and vinegar and boiled it down to make the colour darker. I also made sure to run it through a coffee filter a couple time.

It turned out really well! And even better I used it in a fountain pen without the pen clogging! I’m so happy with it. The ink didn’t pool everywhere, bleed through the paper, and it came out really consistently. It was really easy to work with.

The next day the colour had turned a dark blue-grey. I am hopeful it doesn’t fade over time. I’ve had so much fun. Yesterday I went out foraging, looking for things to make more ink with. I brought home sumac and lichen that I found (it was mentioned in the book as good sources of ink). I hope they turn out as great at the wine ink. I am curious if grass ran through a juicer will also get me great results (after all it does stain your clothes. Remember those grass stains a lot of us came home with as kids?).

I’m so happy I found this book. It’s gotten me outside and exploring nature, in different ways. I am so excited to keep experimenting. Go visit your local bookstore, you never know what fun and exciting adventure it will take you on.

Omad 1st Week Roundup

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

I’m following the one meal a day style of eating (except for weekends). I had some trouble near the end of the week and over the weekend. Thursday and Friday I broke the fast early, Saturday I had what I wanted, and Sunday I skipped breakfast, but ate terribly the rest of the day. I weighed myself today and I’m only down 1.5lbs. I was hoping for more, but glad it was a loss and not a gain.

Today starts week two. It’s a long weekend for me and I’m struggling to wait until dinner. I have the biggest craving for pickled beets. I am going to have them for dinner, probably the whole jar lol. Right now I’m drinking a cherry Bubly and watching a movie with my guy. I worked out this morning, a quick jog. It felt great. It was the first time I worked out in a long time. My week is starting out pretty good.

A Week Of Mail, And Wine

This week I got some crafting supplies in the mail.

These two embossing folders came. I love plants and grow many of them in my home. They couldn’t be more perfect for me (especially since my favourite plant is a monstera deliciosa, which is the leaf on the right).

I love these sweater cutting dies. When I look at them I hear a line from a Lana Del Ray song “You fit me better than my favourite sweater”, which would make a perfect sentiment for a card with these dies.

These rain drop embellishments came. They are bigger than I thought they were. I hope I can make them work. There is a very slight difference in colour.

I ordered this double sided adhesive to see if it was a better deal then going to your local dollar store, but really I think you might as well go to the dollar store. The adhesive isn’t would tight and I don’t think there is as much of it. I’ll go to the dollar store for it.

As for the wine, I bottled a batch of Merlot at the wine shop, last Wednesday. It made 30 bottles. We drink a lot of wine at our home, so I ordered a batch of a blend of Gewurztraminer and Riesling. I’ve never made wine with Gewurztraminer before. I hope I like it.