August 20/2020 Mail

The mail came with a lot of really great things that I’m excited to try.

These cutting dies make a really nice tri/quad fold card. On the example it was done in red and gold and really pretty.

This alphabet set it cute. It’s letters with a stitched like pattern on them.

A couple embellishments came. I love the rain drops and the circles are cute.

I adore these gnome stamps and cutting dies. I like that you can use them for things other than Christmas. I’ll probably use There’s Gnomebody Like You.

Ah yes, and the new band for my FitBit (that I never wear anymore). This must be a sign I should put it on again. Now that it’s cooler, hiking might be back on the table.

OMAD Day 4

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

Today went really well. I had my morning coffee and later on a Bubly. I didn’t feel sick, I was hungry on and off during the day, but it went away. A friend of mine brought me her extra injera (I LOVE injera!). I stopped by Muya Injera on the way home and got take out. This was my dinner and it was delicious.

OMAD Day 3 Aug 19/2020

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

Day 3 of OMAD and I didn’t make it to dinner. I felt nauseated and dizzy just before 3pm today. I think it was from having a second cup of coffee on an empty stomach. I’m really caffeine sensitive and at the most can only handle two cups a day, any more and I get jittery and my face feels weird. I think two cups on an empty stomach was too much and I’m still getting used to fasting. My lovely colleague baked alfajores, so guess what I broke my fast early with… Cookies! Just one this time, better then yesterdays hoard.

I bought these crackers for a healthier option, in case I feel sick and dizzy again. I hope I don’t need them, but this way I wont get something worse. I had a container of blueberries on the way home. When I did get home, I had a couple cashews and a pickle.

I had the exact same thing for dinner I had yesterday, barley, chickpeas, avocado, and broccoli, with sesame ginger sauce on top. This time I put a big scoop of hummus on top. Right now I’m drinking my third Bubly and thinking about grabbing another pickle.

Does a giant snack before dinner still count as OMAD?

OMAD Day Two

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

I made it another day doing OMAD (one meal a day). During the day wasn’t too bad. I was hungry a couple times and my stomach growled, but it went away. I was starving at the end of my day, even hungrier than yesterday. I had the biggest craving for Crispie Minis, the flavoured rice cake bites. I LOVE those things. I ate two bananas on the ride home, but I was still starving. I ate a couple handfuls of cashews and a cookie when I got home (only one today and that’s probably because there was only two left – one was for my spouse. If there was more I would have ate them).

For dinner I made a big Buddha bowl. I made pearl barley in the instant pot and cooked broccoli in the air fryer. I added half an avocado and some chickpeas. I topped the bowl with a sesame ginger sauce. I had it with a glass of coconut milk (the Silk brand carton style, not the can) and took a multivitamin and a spirulina capsule. I’m going to take a calcium supplement every other day. I think I heard taking calcium could be bad for you, but I don’t remember where, or if that is even true.

I finished most of the bowl, but the dog did get some of it. Dinner tomorrow should be super fast to make since I have lots of leftover barley. I’m going to make the exact same thing.

OMAD and Mail, August 17/2020

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

One of my current reads is David Sinclair’s book about longevity. My spouse and I are reading it together, we’re about 1/3 of the way through and it’s not a quick read. There’s a lot of “sciencey” stuff to wade through.

One of the things this book recommends for longevity, is fasting and calorie restriction (without malnutrition). I’m carrying extra weight I’m having trouble getting rid of. I tried intermittent fasting before (the fancy way of saying your skipping breakfast), but I didn’t lose any weight. I think I made up for the missed breakfast at lunch and dinner. I’m trying something similar OMAD (eat one meal a day).

Today was my first day and it wasn’t too bad. I skipped breakfast and lunch. I had a banana on the way home (around 6pm) and a couple cookies as soon as I got home (I know super healthy). I had a veggie burger and more cookies. Then a couple more cookies (cann’t imagine where this extra weight came from). Maybe I didn’t have the best first day with the horrendous amount of cookies I ate. I’ll eat healthier tomorrow. I plan to stick with OMAD on weekdays and eat however I feel on weekends.

I got this package in the mail today.

It had this pen with different sized nibs.

To switch the nibs you yank out the current nib and put a new one on, then shove it back in then again. I haven’t tried it yet to see if it works properly yet. I think the wider nibs will work better with shimmery inks.

August 16/2020

I made another card today.

Sorry my photos are blurry. I used this embossing folder and mermaid stamp and die set I got on Aliexpress. I also used parts of the sea themed Hero Arts kit I got awhile back.

I used a water brush and ink pads to colour the mermaid, then embossed the sparkly paper with the fish scale embossing folder. I adhered it to a plain craft card base and glued on the mermaid and sea floor. I added a sentiment and stuck on a couple embellishments.

August 15/2020

I have been having to cut my glad flowers off. I didn’t plant the bulbs deep enough and they are falling over and growing flat on the ground. So far only one of the grown bulbs has been able to stay upright.

I bought a bag of glad bulbs at my local Costco and they are BEAUTIFUL! I only planted half the bag and the colours have been gorgeous. So far pale lilac, soft pinks, red, and white glads have grown. There are a few more that still haven’t bloomed and I can’t wait to see what colour they are.

I wanted to use the new cutting dies with this spider web embossing folder. I haven’t used either one of them yet.

I loved the spider web background and the doll dies are cute too.

I have no idea why I chose Thinking of You as the sentiment. It really didn’t go with the card. It came off as bad creepy, not good creepy. I’m still struggling with embossing. I powdered the background of the Thinking of You sentiment before I embossed it, but the embossing powder still ended up sticking everywhere.

In the end I chose a craft paper card base, took the wings off the doll, and used the pink arrow background. It suited it much better. I’ll try an eraser to get the powder sprinkles off, but it’s melted on. I’ll keep practicing.

August 10/2020 Mail

Two packages came in the mail today.

The black package had galaxy papers. I bought them to make into envelopes. If I ever make space themed cards, they would be perfect, but they would have to be small.

The other package had the mermaid stamp and die set and a die set that makes cards that look like a makeup palette.

So many fun new things to try!

August 05/2020 Mail

Today’s mail brought me delight.

My Sizzix Big Kick die cutting machine had broken. I love to make cards and although I could still somewhat use the machine, it was a nightmare to cut with. It only partially cut and I had to shove things into it to make it work. Today, the new one arrived and I can’t wait to try it.

I got the replacement part for my food processor today.

I got this for Christmas years ago and although the base is built really well, the plastic jar became brittle and broke. Instead of getting a new one, I replaced it. I really like it, it does a great job and I wanted to keep it instead of trashing it. It makes pie crust so easy.

The little package was a cutting die. I will have to think of a cute card for an animal lover for this one. The little flower must be an extra add on. I didn’t order it. It’s cute too.

Long Weekend Outgoing Mail

This rainy long weekend day was a great day to get some outgoing mail made. The firefly card is for my in laws and the heart card for my parents. The grey card is currently in my mini library with a gift card to the local bakery.

I tried using the July 2020 Hero Arts kit to make this under the sea card, but I need to fix the dolphins. I stamped them lopsided.