Snack Boxes, Cookies, and Pizza… Oh My

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

Here we are again, avocado and an egg on an English muffin, served with coffee. I love this breakfast. I could eat this every day, multiple times over and over and over again. Just talking about it, I want to eat it again.

I didn’t bring my lunch to work today, I was going to make something when I got home. My snack box from Vegan Cuts came in and I dug into it on the way home.

I split this rice krispie square with my spouse. Then novelty of having rice Krispy squares again was wonderful, the square was okay.

I split this cookie from the snack box too. I don’t want to dump on a product, but this was really gross. We both took only a bite and didn’t want anymore. It tasted really plastic like.

We tried these Snacklins and I really liked them. Lots of snacks, right… well there’s more.

I stopped in at the Snapping Turtle again for a dreamy latte and a cookie. This time the cookie was MY idea. I had forgotten I hadn’t had lunch yet. They didn’t have my favourite peanut butter cookie, but they had these chocolate covered coffee bean shaped ones and they left the café with me. One for each of us.

I didn’t really need lunch at this point, but still wanted something else, so I tried the new cheese from the Cheese Of The Month Club from the local cheese shop. I’m not sure what kind of cheese it is, but it has chili peppers in it and super good with a wonderful nip to it.

To make my day even healthier, I had pizza for dinner with wine, again. It was tasty.

I got everything I needed to do today done around 8:00pm and I really wasn’t feeling up to a workout. My legs were still really sore from yesterday and I just didn’t have it in me. I am trying to form a habit, (don’t they say it takes around 30 days?) of daily exercise and I didn’t want to start slacking off before I’d even hit a week. No days off. So I did this arm workout again. I didn’t do well. I had to put my arms down constantly and give them a shake many many times. I was doing push ups (very very modified push ups) yesterday with Slim In 6 and I don’t think my arms had recovered enough for this one. It was probably the day I should have done stretching, but I really wasn’t in the mood to set up the DVD player and change my clothes.

It wasn’t my best day, but I was saving Friday to Sunday for cheat days. I didn’t want to eat quite this badly on Friday, but I’m not going to beat myself up about it. I’m hungry, so I’m going to snack on some pickles before bed.

Which turned into a slice of strawberry rhubarb pie

Back To Pound Town

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

This morning for breakfast I had an English muffin with an egg and 1/2 an avocado with a coffee. I love this breakfast, it’s so tasty and satisfying. I want two eggs, but have stuck with one cut in half for each side because I know it’s enough. I want the second egg because I like how tasty it is, but I don’t need it, I just want it.

For lunch I had a can of Campbell’s Moroccan Chickpea Soup and snacked on cherry tomatoes. I made another pit stop to the Snapping Turtle with my spouse again, but this time I told him no cookies, just the latte. I still had a bite of his, because the peanut butter cookies there are magical. Just a bite though.

My spouse surprised me with dinner while I was playing in my craft room. It was wine and a frozen pizza. He cooks them really well. The crust was wonderfully crunchy. It wasn’t the healthiest meal, but it was nice not to have to cook. I had some pickles and a chunk of cheese before dinner. I was hungry.

My hips were still super sore in the morning from jogging a couple days ago, but they were fine enough by the evening to get out the Slim In 6 tape again. I did the Start It Up workout again and it left me sweaty and breathless. I had to modify a small section of the arm part (most of that is from yesterday’s torture in the gym), but I did most of it. I did manage to get through the rest of it.

Here’s my post workout face for your viewing pleasure.

Day Four – Eight Minutes of Discomfort

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

Breakfast today was made by my spouse, an English muffin with a fried egg, and cheese. I snacked on more cherry tomatoes during the morning while I was at work.

This… this was my lunch today. I must admit, it was magical. I do love my cookies and lattes. It wasn’t my intention to get a cookie, the plan was just to get a latte and make lunch when I got home. My spouse was the one to go into the Snapping Turtle on the way home from work (it was only a half day for me today) and he came back with lattes and cookies. I COULD have said no… but I love these cookies, they’re so good. I was still going to make a lunch when I got home, but I was full, so I waited for dinner to eat again.

It appears I am still on a halloumi kick, I had salad with the leftover farro and halloumi from a couple days ago. This time I used a commercially prepared balsamic vinaigrette for the dressing. It was a huge plateful and I didn’t finish it all in one go. The plate was close by (I had dinner on the couch watching a movie) and I ended up finishing the salad by the time the movie ended. I had a glass of wine with it.

My hips (hip muscles) are pretty sore today from yesterdays jog on the treadmill and I didn’t feel like doing anything overly sweaty today. I remembered this arm workout a friend sent me awhile ago. It’s a short arm workout and it’s HARD. Quick and intense, is an accurate description! I had to put my arms down A LOT during this video and eight minutes isn’t that long. It’s easy and simple in that you can do it anywhere, even at work at your desk! I did it with my spouse and we were laugh crying it was so hard. We made it to the end and did as much as we could. I liked this one a lot and plan on doing it often. It’s perfect for when you’re looking for something quick and you don’t want to sweat buckets.

What I Ate Today – Day 6

I was craving bagels and fruity cream cheese yesterday, so I made this for breakfast, today. I served it with scrambled eggs, cherry tomatoes, and coffee. I only ate half the bagel in this photo. I was full and gave the other half to my spouse. As you can see, I like my fruity cream cheese in whorish amounts.

Mid morning I was thirsty, I skipped my morning tea and had a pineapple Bubly instead.

For lunch, my spouse made me a sandwich on a bun, potato salad, berries, and wine.

I was craving potato salad later in the afternoon and I made myself a snack of the leftovers.

Later yet, I was craving bagels and cream cheese again, so my spouse made me this for me. As you can see he is aware of my love for cream cheese. I tend to give in to my cravings more on the weekends, especially Sundays.

Late afternoon, we mapped out where we want to put a garden, using sticks and yarn. It was so hot outside (in the 30s) and I was really thirsty when I came in. I had this can of Sanpellegrino. Because I drink a lot of the Bubly, this was too sugary, especially, when hot and sweaty. I prefer the Bubly.

For dinner, I made a bowl of fridge dump soup, made with sweet potatoes, spinach, and broccoli. I flavoured it with vegetable soup stock, coconut milk, curry powder, and some other spices.

This photo of a glass of wine is from a previous day. While writing this, I haven’t drank it yet, but I know I will sometime before I go to bed. I hope you all had a wonderful weekend.

What I Ate Today – Day 5

It’s an unusual breakfast, but I love it. I usually get an egg and cheese sandwich on an English muffin for breakfast, at the Stone Town Café, here in St Marys, but I was all egg sandwiched out. The cafe lets you order off the lunch menu early in the morning, so I got the Mediterranean wrap and a latte. My spouse made the order while I waited outside. He knows I love their oatmeal cookies, so he picked one up for me, which made a huge breakfast. We sat down by the river to eat our breakfast and went for a stroll afterwards. I was full after the sandwich and chips, so I saved the cookie for later.

When I got home I did some cleaning which made me thirsty, and I had a pineapple Bubly. Cleaning took awhile and I had the oatmeal cookie when I was done

For lunch I had a salad with balsamic vinaigrette, topped with cheese, and cashews. I love this salad. The cheese and cashews make it very filling.

After the salad I made a mug of vanilla chai tea and then had a second one right after. I’ve noticed since I’ve stopped eating anything after dinner, that I’ve been a lot thirstier lately. I rarely feel thirsty and usually drink tea just because I like it.

Mid afternoon I was back to crafting. Once I finished, I sat outside to enjoy the sunshine, and split a Stella with my spouse. It’s was 30 degrees out and sunny, the perfect day for a beer.

Dinner was a veggie burger and potato salad. I love potato salad. I did end up having a couple more spoon fulls of it that I didn’t take a photo of. It’s one of my favourite things to eat.

After dinner, I had a glass of wine and now I’m done eating for the day.

What I Ate Today – Day 4

Friday, my day started with my sweetheart making me breakfast. He upped his breakfast game by adding strawberries. I had egg on a whole wheat English muffin and black coffee.

I had my mid morning tea of Earl Grey.

I skipped the mid morning snack of a Larabar because I knew I was going to the Snapping Turtle for a latte. I was craving cookies and I added a peanut butter cookie to go with my latte. Their lattes are out of this world.

Lunch was lentil soup… again. I am so happy to see the end of this soup. It’s gone now and I’ll be needing to come up with some new lunch ideas. I think it will be a long time before I have more lentil soup again, but then again, it’s super easy.

Later in the afternoon I had the last dilbahar. Just yum.

I was feeling thirsty and didn’t feel like having anything hot. When I’m thirsty I want something cold. I had a pineapple Bubly.

Around dinner time I was hungry,, but I was busy crafting and didn’t feel like stopping. My plan had been to have a salad for dinner, but my spouse suggested pizza. When I’m hungry I’m weak. I was a solid yes for that idea and awhile later pizza showed up at the door. Banana peppers, mushroom, goat cheese, and chili flakes. It was awesome. I like to make pizza even healthier and get it with dipping sauce. I had the three slices you see in the photo. So far, posting what I eat in a day, for anybody to see, is keeping me in check, because I would have had another slice, maybe even another one after that. I couldn’t handle the shame of posting that, so I stopped at three.

After dinner, I went back to crafting and got into this mini bottle of wine. The whole bottle contained 250mL and I drank the whole bottle.

That was everything I ate for the day. I’ve been really good about not eating after dinner. I had a glass of water and called it a day.

What I Ate Today – June 3/2021 – Day 4

I had my usual breakfast today of an egg on a whole wheat English muffin with coffee. Later that morning I had a mug of earl grey tea.

I had a Larabar for a mid morning snack

Lunch was lentil soup again. I have one last bowl left that I will have for lunch tomorrow. I’ll be happy to see the end of this soup.

For a late afternoon snack someone brought me dilbahar! I LOOOOVE dilbahar. It’s a syrup soaked ooey gooey sweet.

I went to my in laws for a barbeque this evening and I had two glasses of red wine.

Dinner was delicious, some of my favourite things. There was potato salad and burgers. The burger patty was a Beyond Burger and done on the barbeque, which is a real treat for me as I don’t have a barbeque. I usually pan fry my burgers. It was delicious and so nice to see people again.

I was pretty stuffed after dinner, but didn’t turn down a small bowl of chocolate ice cream. After dinner we went for a short walk and then it was time to go home.

Halfway home I caved and had another dilbahar. I should have cut out some of the snacks since I was going to a dinner, but I didn’t. I’m thirsty but it’s late. I’m going to have a small glass of water and go to bed.

What I Ate Today – June 2 – Day 3

This morning I had my usual weekday breakfast, an egg on a whole wheat English muffin, with black coffee. This is a recycled photo because I always dig in before I remember I’m supposed to take a photo of my breakfast. I’m not all there in the morning.

Mid morning I had my usual cup of tea. This is also a recycled photo, but it’s so sunny it makes me happy. I love this tea.

Mid morning I had a Larabar. I usually have a second one in the afternoon, but I didn’t need it today. I was really busy this afternoon and didn’t have time to think about food. Maybe that’s the secret… keep busy!

For lunch, again I had homemade lentil soup. I still have at least another two bowls of it left, so you’re going to see it a couple more times. I’m starting to get sick of it, but I’ll finish it.

For dinner I had a pita. I had my favourite pita. Halloumi! I got a small halloumi on whole wheat. It was delicious and I ate the whole thing. I always think to myself “I’ll just have half now, and half later”. That never happens. I chow down and it’s gone.

After dinner I had a glass of oat milk. I’m writing oat milk, like it’s supposed to be called, but I always call it oaty milk. WIth the y. Oateeeee. Oaty milk.

I just finished drinking this can of peach Bubly. I may be up all night peeing. That happened last night too! I starting drinking it too late.

What I Ate Today – June 01/2021 Day Two

You’re going to see repeating photos from yesterday. I had a lot of the same foods. Breakfast was an egg on a whole wheat English muffin and black coffee, made by my spouse. We love the Hamilton Beach sandwich maker. It makes breakfast a breeze.

Later that morning I had a cup of tea. I’ll buy another box when this one is done. I really like it.

I had two of these Lara bars, one mid morning and the other late afternoon. I had two macadamia nuts with the second bar, but I forgot to take a photo of it. It’s hard to get used to taking photos of everything you eat.

For lunch I had a bowl of homemade lentil soup. I have a lot of this soup left, it’s going to show up for many days to come.

Check out this monster strawberry! This is the biggest one I’ve ever seen! I split it with my spouse and then had a second strawberry (about a third of the size of this one), but again, I forgot to take a photo of it.

This was my dinner. It was a monster salad with balsamic vinaigrette. I was craving it all day. It’s pretty awesome for me when I crave salad. I made it with spinach, cherry tomatoes, a shredded carrot, red pepper, cucumber, shredded cheese and cashews. I topped it with a packet of pita strips and slivered almonds. This came out of another salad packet that someone gave me. She doesn’t like the salad toppers that come in the kits. What the what!?!? That’s the best part of the salad! I had this salad with a big glass of oat milk.

I had a couple sips of my spouses gin and juice cocktail, I made it for him after he finished mowing the lawn. I was going to do that today, but he beat me to it. This cocktail is delicious! I don’t like gin, but I like this drink and I’ll tell you how I make it. Take a small bottle of cheap gin and throw in about 6 sticks of Juicy Fruit gum. Let it soak in there over night and then strain it (be careful because the Juicy Fruit will be soft and will get all over everything. To make the cocktail, use the juice of half a squeezed lemon, a shot of the infused gin, and then 1/2 a cup to 1 cup of sprite. It’s fantastic.

I’m currently drinking a pineapple Bubly and have finished eating for the day. I did great today! I know I should drink more water, but I’m not there yet.

What I Ate Today – May 31/2021

My day started with my spouse making me breakfast while I slept (the man is a saint), an egg on a whole wheat muffin , and black coffee. I asked him to skip the cheese from now on to make it lighter on the calories. He added some curry powder and it was good. I didn’t miss the cheese at all. I got on the scale this morning and I’ve gained weight. I knew I did because I’ve been indulging every craving I’ve had and binging a lot. From now on, I’m blogging what I eat. I’ve read that writing down everything you eat helps keep you in check. I wonder if taking photos works the same.

During the week, I like to have a mug of tea mid morning. I haven’t had Earl Grey in awhile. I forgot how much I like it. Usually I have green tea, this was a nice change. I refill the mug and toss the tea bag back in and make a second cup which I sip on until evening.

I’ve been having Larabars for snacks. I had two of these today. One mid morning and the second late afternoon. They are really good and have ingredients you can pronounce.

This is a terrible photo of my lunch. It’s homemade lentil soup. This is one of my fridge clean out specials. I make this a lot when I don’t have anything particular planned. I chuck soup stock, lentils, and whatever else I can find in my fridge in a pot and make it into soup. This one had onion, lentils, vegetarian soup stock, spinach, corn, carrots, and chickpeas. It was okay. This is a 500mL mason jar full of the soup.

My dinner is where I took a wrong turn.

I had to pick up something at Home Depot and my spouse suggested we stop at Harveys. I was more than happy to go along with that idea. I love love love Harvey’s veggie burgers. I got one and we shared the fries.

After that I went to Healthy Planet… and bought a cookie. Yep, I bought junk food at the health food store. I messed up a little here. Maybe there is something to keeping track of your food because going over this again, I realized I wasn’t anywhere near as well behaved as I thought I had been today. The cookies and fries should have stayed at the stores.

When I got home I had a glass of Earth’s Own Unsweetened Oat Milk. I love this milk, it’s the first milk I’ve tried that I want to drink a plain glass of. This was a 250mL size glass of milk. After that I mowed half the lawn (the battery died and the second battery wasn’t charged. I can’t say I was super sad about it. I’ll finish that job tomorrow… maybe) and then had a can of Peach Bubly. I’m starting to get hungry again, but I’ll be going to bed very shortly and have finished eating for the day. I’m putting an end to late night snacking.

I have no idea how many calories this is. I don’t want to get into calorie counting. I’ve tried it before and find it too time consuming and I don’t stick with it. I’m still searching for what works for me.