Lobster Shorts cooking, vegetarian, weight loss

Shark Week Begins and Wednesday Week Two Of Calorie Counting

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet/nutritional advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professiona

Shark week started today. I mean it sort of started yesterday but wasn’t really fully committed yet. Today it came full steam ahead, but with only minor cramps. I’m pretty sure there are fewer cramps because of all the lattes I’ve been drinking lately. More calcium seems to make a big difference for me. This evening I had a delicious matcha latte sweetened with maple syrup while working on the 3000-piece puzzle. Still not done yet and I miss my table.

Today’s fine dining pleasures consisted of an English muffin with egg and avocado, black coffee, lots of tea and sparkling water, a can of chili, apple sauce, and a granola bar. I had a bit of time before I met up with Mr. Lobster Shorts so I headed to a local gourmet shop (Vincenzo’s) looking for rosewater and espresso beans. They grind their beans for you at the shop while you wait. I kept smelling the bag on the way home. I love the smell of coffee beans. I picked up the rosewater because I want to make some sort of floral cookie this weekend. I don’t even know if I’ll need that, but I probably will and if not, I’m sure I’ll find something to do with it.

I was feeling worn out from shark week and walking the dogs, so my spouse offered to make dinner. We both love gnocchi and he’s been super excited to try the gnocchi dinner from Hello Fresh. He followed my request and gave me a 75% smaller portion than his. The calories on the bag per serving were 690 calories. Since I didn’t make dinner and I forgot to ask him if the gnocchi was in a separate bag with a separate calorie count, this could in fact be way higher in calories than I think it is. I left the calorie count as a full serving to try and make up the calorie difference if there was one.

WednesdayCalories
english muffin140
egg78
avocado160
chili400
apple sauce45
granola bar150
apple sauce45
hello fresh gnocchi690
matcha latte205
orange juice50
total calories1963

Here is a chart with my calories for the day. Again it might be way higher. I wanted something comforting before bed and that’s when I had the matcha latte. I was also thirsty and had about 1/2 a cup of orange juice.

Lobster Shorts cooking, vegetarian, weight loss

Tuesday Week Two Calorie Counting

Today I had breakfast: an English muffin with egg, avocado, and black coffee. On the way to work, Mr. Lobster Shorts suggested lattes. I rarely say no to a latte, so we made a stop at the Snapping Turtle. Even though I had breakfast not that long ago I was starving on the commute, a little queasy even. I’ve no idea why. I ate not that long ago and was drinking my latte. I had some apple sauce and that did the trick and I was okay again until lunch. Lunch of course was a bowl of chili.

On the way home from work Mr. lobster Shorts and I stopped at Costco for a couple things. We got granola bars raspberries and some other essentials. Whenever we get any kind of berry at Costco, we bring them up front to snack on and we call them “road berries”. Does anybody else make up cute names for things? They were awesome and I ate a ton of them – about a cup. I also had one of the new granola bars, a strawberry yogurt one from Quaker. YUM!

Dinner was a bocconcini pizza on naan, from Hello Fresh. The calorie count for Hello Fresh was 690 calories, and I couldn’t finish the last two bites, I ate all the salad first. My spouse isn’t super into peppers, so I loaded all the pepper onto mine, put spinach on his instead, and gave him a bigger portion of cheese. As you can see they were very generous with the amount of cheese, this one being the one with less cheese. I love the texture of bocconcini cheese.

TuesdayCalories
english muffin140
egg78
avocado160
chili400
latte160
apple sauce90
granola bar150
Raspberries 1 cup65
Hello Fresh – Pizza690
banana105
total calories2038

Before bed I had a banana. I wasn’t even hungry and I knew I was already over my calorie count for the day. I’m not sure why I wanted it so much. I saw them on the counter, they looked really good and I hadn’t had one in a long time. I don’t know who else has banana loving puppies, but if you have a banana in this house you have to share it with the dogs. I think I had about half the banana and the dogs had the rest.

Lobster Shorts cooking, thrifting, vegetarian, weight loss

Pope Mugs, Dirty Matcha Lattes, and Why I Feel Scammed By Hello Fresh (but still love it)

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet/nutritional advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

I found something out today and I’m annoyed. Hello Fresh comes packaged individually for each dinner and sometimes extra food items that need to stay extra cold are left out to be in contact with the ice everything is shipped in. Each bag has the number of calories per serving on it and I thought that the calorie count included everything in the whole dinner. I started making the sesame salad recipe for that evening’s dinner, I looked at the calorie count and it said 240 calories… What? I knew the Beyond Meat patty that was included in the dinner would have had around that many calories by itself. There was no way. I looked at the calories on the Beyond Meat package and it was around 300 calories per patty. There were two patties! LIES! So what I think is happening, is that Hello Fresh is only listing the calories in the bag and anything extra you need to add has its own separate calories. I’m so annoyed. The calories should be listed as the whole dinner. I get why they wouldn’t add the oil you use from your own kitchen into it because you can use whatever oil you choose and they wouldn’t have access to that info… but when it’s an included ingredient and it’s part of the recipe!? – Add it to the calorie count! Grrr. That means my calorie counts are under for the last two days, I never added oil either. Now I know and can adjust for the future. Don’t get me wrong, I love Hello Fresh and will continue to buy it, but that’s annoying. Also, no wonder I didn’t find the last two days very difficult.

As for what I ate today and the calories (this time the count is more correct), it started out with my usual egg on an English muffin and black coffee. I ran out of avocado so I had the sandwich with cheese. Pretty good, but I do love my avocado and missed it. Lunch was chili in a can, the same kind I’ve been having repeatedly for lunch, Sprague brand from Costco and really good.

On the way home I stopped at a thrift store hoping to find a teapot. Mine was broken over the weekend. I loved it and I’m so hopeful I can find another one. This one was special because you could heat it with a tea candle and your pot of tea would stay hot for hours. I really loved it. I did not find a replacement teapot, but I did find clothing items and these pope mugs! I did not buy the pope mugs, sorry.

Dinner was sesame salad from Hello Fresh, it was really good and I’m pretty sure I’ve got the calories right now. There were almost enough calories left for a dirty matcha latte. I knew I’d go over a bit but I wanted one.

I make my dirty matcha latte with a shot of Tia Maria Matcha, a cup of whole milk, and a teaspoon of matcha. It was pretty good. I prefer the latte sweetened with maple syrup and not Tia Maria, but sometimes I want the naughty version. I’ll post my daily calorie count in the chart below. I couldn’t find the calorie count for Tia Maria Matcha, so I used the calories for Tequila Rose, I figured they would be similar.

ThursdayCalories
english muffin140
egg78
cheese113
coffee0
tea0
goldfish crackers under 2045
chili400
apple sauce x290
granola bar160
hello fresh kit240
beyond meat patty300
tia maria matcha69
whole milk160
matcha10
Total1805