
Today I pulled out an appliance I rarely use: The Philips Soup Maker. I bought one a long time ago at Canadian Tire assuming I would use it constantly being a set-it-and-forget-it appliance. It makes two decent portions of soup, which is perfect and it’s effortless to use. I have no idea why I haven’t used it more. I didn’t like the recipes in the cookbook that came with the device, but I’ve made a lot of soup in my time, and I’m reasonably confident in how to make soup. I’ll link the soup maker here.
Oh hey, I completely forgot this thing also makes smoothies, I have never made a smoothie in it… But it makes decent soup.

I usually buy shallots instead of onions, not because of taste preference, but because they are small and last a long time. The soup maker only makes small sized pots of soup, which makes shallots perfect for it. I used two small ones and the leftover roasted squash I had sitting in the fridge. I would have used more squash, but I only had this much, so I added a raw (older than it should be) sweet potato. Two vegetable soup stock cubes were added and a honey crisp apple (from right off the tree).
I added a dash of nutmeg and water (It has a minimum and maximum fill line) and then chose the blended soup option. That’s all I did, dump in the ingredients, add water, then press the button. I didn’t even have to cook the potato. It took about 18 minutes to cook and puree. The nice thing about set it and forget it appliances, is that you can do the clean up while the machine is cooking your food (or whatever else you would rather be doing than cleaning), so I did the dishes while waiting.
This is how everything looked after the machine cooked the soup. It was blended perfectly smooth. Normally, I prefer chunky soup, but sometimes ya gotta mix it up. Ya know?
I like blue cheese, but only when mixed into things, or in very small chunks. I threw blue cheese and walnuts into the soup for a garnish. There is definitely more of both, but they sunk to the bottom of the bowl instantly before I could take a photo. I didn’t want to add more, so I snapped the photo as is. I mixed the blue cheese in so it melted and blended into the soup. It turned out good! Is it mind blowing – nah. It was a decent soup though. I have no idea how many calories it was, but I feel like it fits into my lifestyle plan (1800 calories a day or lower). I haven’t been counting calories much these days, but if I start to gain weight, or the weight loss stops for a significant amount of time, I’ll start again.
This appliance is so easy and convenient. I’m planning to use it more often, especially now that the colder weather has arrived. I’m already wearing my heavy winter jacket. My workouts have gotten longer and more intense this week. I’ve started using the treadmill more often and have been enjoying it. I’ve always preferred cardio, but this time around I’m making sure to work on strength as well. I’m still working out three times a week. I took a couple weeks off during the vacation. I was planning on going back the second week, but it never happened. I might not see much weight loss this month, but it will happen for me and I’m not finding myself struggling that hard. I can live with this.


