Breakfast, Cards, and Organization

This weekend the weather was beautiful. It’s finally starting to feel like Spring out there. The mornings were frigid and the afternoons were warm, which I hear is great maple syrup weather. For the big weekend breakfast I made scrambled eggs, with air fryer home fries, blueberries, and humming bird cake.

The humming bird cake came from Kitchen Smidgen and it was delicious. We’ve had it before, it’s one of the best things they make. Eggs and home fries are my favourite weekend splurge. I’ve been sticking with the weekday intermittent fasting. I’m still down three pounds, which is not bad since my birthday week benders of surprise dinners and a couple bags of chocolate eggs (that are gone now). I had gained back the weight and lost it again.

My bathroom drawer finally irked me into decluttering it.

It was a non-functional disaster. My bathroom drawers usually end up this way. Nothing organized, just dumped in a pile in the drawers. Before the pandemic, I was scouring the antique shops looking for decorative boxes or tins to tidy them up. I haven’t been back to one since the virus, I’m not sure they are even open. On Friday, I went on a 12km walk, during that walk I ended up at the MCC Thrift Shop in Kitchener.

This chocolate tin was there for $2.00 and ended up being $0.50 at the check out. It was perfect because the drawers aren’t very deep and this tin is thin. I put all my make up into it. It holds a lot

The drawer looks a million times better. It’s organized and functional.

I’m thrifting a couple things. A facial massager and a makeup bag. I’d like to refinish the bathroom vanity, it has a lot of superficial damage, but that’s a project for a different day.

I made some cards this weekend. I’ll post a video below of what I made and the products I used to make them.

Lunch Dilemmas and Sleepy Sundays

I’ve solved my lunch problems. I have a horrible habit of not pre-making a lunch, getting hungry, and then buying chips. I’m likely to continue with that pattern, so I bought some frozen dinners.

It turns out these bowls are really good AND healthy! Way better then most of the other frozen meals. Vegetarians usually end up with only the option of some crappy frozen pasta dish that leaves you starving a short time later.

These bowls actually have some sustenance to them and good ingredients. From now on I’ll take one of these with me for lunch. I really like them.

This weekend I went for a couple short walks and my spouse did all the cooking (and cleaning! I’m a lucky lady). Usually on Sundays I make us a large breakfast, but this time he made it. He made his usual egg and cheese sandwich (using the new cheese of the month!) and it was really good. He uses the Hamilton Beach egg sandwich maker and they are so great. It’s our favourite appliance and we got it from the classifieds. Score!

We went for a couple short walks, but most of the weekend I was sewing. I’m still working on the cloak and I have most of the outside put together, but now I’m second guessing whether I want to make the alternative version with the shoulder flaps. I’m sure I have enough fabric left to do it. I’m no longer in love with the fabric I bought. It sheds horribly and frays like crazy (even after washing the fabric), but I’m going to see it through. I’m hoping I can make a matching skirt with any leftover fabric. I may still fall in love with it.

A Sunday February Morning

I was down three pounds today, probably not after the breakfast I made this morning. We like to have big breakfasts on Sunday and this, or oatmeal is a common one for us. The home fries were done in the air fryer and the croissants were from the grocery store. I’ve never made croissants at home before. My original plan was to make wild sour dough bread, but my wild starter didn’t make it. The recipe I got it from said to use filtered water, but I used tap water (we have extremely hard water where I live) and it never got bubbly. I will try again with distilled water.

Daylight is lasting longer and I’m feeling it. The birds are chirpier, there is more sunshine, and I’m feeling happier. It’s still cold, but there’s something in the air. It was supposed to rain all weekend, but instead there was more sunshine yesterday, and although it’s cloudy today, it’s not raining. We’re going to go for a walk again today, not through the woods, but around the town.

I made cards this weekend.

I love the Autumn one, I made that with water colour paint, stamps, and water colour paper. The shark/whale is hilarious I want to use it often. I do like the peacock one, but it wasn’t quite right. I wish I had a flamingo stamp, or die to go with the palm frond embossing folder I used. My favourite card wasn’t pictured here, I sealed it in an envelope before I took a photo of it. If you want to see it, or what I used to make the cards and where to get the supplies for them, I’ll have it posted in the video below.

What’s Happening With OMAD

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

Not a thing. I was doing one meal a day before the Christmas holidays, but things fell apart. I had a rough holiday (I had to put my dog down) and I ate my feelings. I gained back the seven pounds I had lost and I haven’t been attempting to eat healthy at all. After the holidays were over I didn’t restart OMAD. I was back to eating breakfast, but usually skipped lunch (mostly because I was too lazy to make anything) and then would eat dinner (and a lot of junk food. Cadbury Creme Egg season is here and that sweet sweet sugary goo egg is irresistible to me. It’s one of my favourite candies).

My spouse is back into intermittent fasting (skipping breakfast) and as I like to sleep in for the mornings, that means I am too. I’ve been getting really hungry during the afternoons and have been getting chips for a snack. It’s not the healthiest of lunches. Lately, I am way too hungry to stick with OMAD. Switching to intermittent fasting (skipping breakfast) and having lunch and dinner, seems like the right decision for me, right now.

I’m going to have to find the time to cook a healthy lunch, or I’m going to keep buying unhealthy snacks instead. I’m going to focus on eating healthier, unprocessed food. I get a lot of takeout, but there are still some fairly healthy options out there.

This was my dinner tonight. I love love love the Pita Pit Halloumi pita. I don’t feel guilty when I get this, It’s full of veggies. When I got home I split a Founder’s Tequila cocktail with my spouse. We went to the liquor store and I bought a bottle of Bailey’s Espresso (it’s a flavourgasm, my favourite). I’m probably going to have some tonight, it is almost guaranteed.

OMAD, COVID Scares and Thanksgiving

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

I spent a lot of my Thanksgiving waiting for a COVID swab to come back (it was negative). I didn’t get the results until late Saturday, when it was already most of the way through the family dinner I was supposed to be at. My spouse and I didn’t know how long we were going to have to be stuck inside, so we ordered groceries delivered to our home, with contact free delivery.

We weren’t feeling the “cooking” vibe and got all convenience food.

I got vegetarian stuffed turkey to try.

My spouse ordered the boxed stuffing and potatoes and I made fun of him for it, but they were better than my “turkey” thing. The turkey part was okay, but the stuffing it was stuffed with, wasn’t very good. I wanted to like it, but I didn’t. I do love other products from this brand though.

So this was dinner. It wasn’t quite homemade, but I was with my love, and that made it wonderful.

I did make a pie. I used a store bought vegetarian pie crust (I don’t remember the brand) and got the filling recipe here. I didn’t have enough strawberries, so I just made up for it in apples. I wanted a crumble topping and got the recipe for that, here.

It turned out really good. It was the best part of the dinner, and I’m embarrassed to say, we ate the entire pie in under 24 hours!

OMAD did not happen while I was isolating at home. I ate breakfast, lunch, dinner, and lots of snacks. I am much better when I’m not home. When I’m around the food, I seem to have trouble staying out of it.

Despite being a human vacuum for food these past few days, I only gained one pound for the weigh in. I was really surprised about that, I was expecting much more. I did do some hiking once my results came back. It must have helped a lot.

There was also Crispers and Drumstick caramel ice cream. No regrets!

OMAD Week 5

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

It was a great week for me. I’m now down seven pounds in total and even crossed into the next 10lb section. I hadn’t lost any weight for the last two weeks, so I’m really happy about it. I ate OMAD (one meal a day) Monday to Friday, and then whatever I wanted on the weekend (I did use a little more restraint this weekend). That being said, I still ate pie, cookies, and went to Montana’s for dinner.

I’ve been loving Hello Fresh. The meals were SO good and also really healthy. Unfortunately, it’s just too expensive to continue on, but I’m going to try and keep in the spirit of it and eat less takeout and cook more at home. I do love the idea of someone choosing your meal (especially if it’s full of veggies and healthy) so I can try new things.

So far, I’m loving this way of eating. I still get hungry a lot during the day, but it passes. I haven’t had problems with dizziness in awhile. It’s something I think I will be able to stick with.

I saw a genius post on Facebook with someone using string to measure their waist one a month and comparing the string size. I’m going to do that. I wish I had done that from the start. Here’s to week six!

OMAD One Month

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

The week had started out great, by Friday I was down a total of two pounds for the week and 7 pounds since I started, but I messed it all up over the weekend. Today I was up almost three pounds making my grand total of weight loss for the last two weeks at only around 1/2 a pound. I don’t to OMAD (one meal a day) over the weekends, only weekday, and then eat whatever I want on weekends. Clearly, I need to quit “whatever I want” on weekends, it’s wrecking any progress I make during the week.

It’s a new week and although I don’t plan on eating OMAD on weekends, I will be behaving a lot more than I have been.

OMAD Week 3 Roundup

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

I didn’t lose any weight at the end of the week, but I’m not frustrated, just a tiny bit disappointment. It’s early shark week (that’s a period reference) and I always gain a couple pounds beforehand. That’s why I’m not super upset about not losing anything this week.

I definitely need to be better on weekends. Sunday was a free for all eating fest. I made the magic custard cake with a recipe I got from YouTube

It was pretty good and I’m embarrassed to say I ate most of it. Next week I hope to do better.

OMAD September 14/2020

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

This is what I had for OMAD (one meal a day) today. I used to have spring rolls all the time. I love them so much and they’re really healthy. I’m happy I made them.

Today went really well. Mondays are usually one of the easier days because weekends I tend to eat a lot. I had some coffee and Bubly. I didn’t have any dizziness. I got really hungry around noon, which is normal for me. The hunger faded and came back around 5 with a vengeance.

The spring rolls are easy to make. I just throw shredded carrots and mushrooms, spinach, green onion, and marinated tofu, into some rice paper. I used to make my own sweet chili sauce, but this time I used a commercially prepared one. I plan on making them more often.

OMAD September 8/2020

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

Today started out easy enough. I didn’t eat until evening. I had some coffee and tea in the morning. I went out to eat with a friend for dinner. I was doing okay during the day, but by the time I sat down at the restaurant I was starting to get dizzy.

I ordered a pretty healthy meal from the Graffiti Market in Waterloo. I got the Phat Bowl. I found out pickled onion can be super tasty. I liked this bowl and felt good about ordering it. I got some take out for my spouse, a mushroom pizza and I ate almost a whole slice of his pizza. This isn’t ordinary pizza, this is super deep dish (over an inch thick) pizza that was drizzled with truffle oil and cheeses. It was crazy decadent.

I also had a handful of BBQ chips when I got home and chocolate chips. I must be craving sugar because I don’t actually like chocolate chips until they are baked into a cookie. I wanted a peach, but they had already turned. Every peach I buy is rotted in the middle. I’m having no luck with them. Right now I’m enjoying a glass of wine and I’m finished eating for the day.

I think I might bring crackers with me places in case I feel dizzy. I won’t feel bad about breaking the fast in that instance.