Omad 1st Week Roundup

Disclaimer. I am not a medical professional, nutritionist, or anyone with any business giving diet advice. This is my own personal journey. When it comes to yourself, seek the advice of a medical professional.

I’m following the one meal a day style of eating (except for weekends). I had some trouble near the end of the week and over the weekend. Thursday and Friday I broke the fast early, Saturday I had what I wanted, and Sunday I skipped breakfast, but ate terribly the rest of the day. I weighed myself today and I’m only down 1.5lbs. I was hoping for more, but glad it was a loss and not a gain.

Today starts week two. It’s a long weekend for me and I’m struggling to wait until dinner. I have the biggest craving for pickled beets. I am going to have them for dinner, probably the whole jar lol. Right now I’m drinking a cherry Bubly and watching a movie with my guy. I worked out this morning, a quick jog. It felt great. It was the first time I worked out in a long time. My week is starting out pretty good.